ASICS Men's GEL-Foundation 8 Running Shoe,White/Black/Red,10 EE US

!±8± ASICS Men's GEL-Foundation 8 Running Shoe,White/Black/Red,10 EE US

Rate : | Price : $54.99 | Post Date : Oct 22, 2011 18:14:07
Usually ships in 1-2 business days

Get the most out of your run with the fully functional Gel Foundation sneakers from Asics. Features breathable synthetic mesh uppers with synthetic leather overlays. 3M reflective materials help in keeping you noticed in lowlight visibility. Rearfoot and Forefoot GEL Cushioning attenuates shock during the impact and toe-off phases, allowing for easier movement. ComforDry Sockliner provides cushioning performance and anti-microbial properties for a cooler interior comfort, while the ASICS High Abrasion Resistant Rubber has been added to critical areas of the outsole for increased durability.

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Which Running Shoes for Shin Splints?

!±8± Which Running Shoes for Shin Splints?

What is shin splints?

It is a painful condition that is caused by an inflammation around the muscles near the shins. The most common variation of shin splints occurs when the muscle tears away from the front of the lower leg. This is caused by anything from tight Achilles and calf muscles to an inexperienced runner trying to do too much to running over uneven terrain. Shin splints also can be caused by running in worn down shoes or shoes that don't fit your gait.

Treatment can be arduous, but there are things runners can do to prevent shin splints and the first, and easiest step, is buying the right running shoes.

Who is likely to get shin splints?

Overpronation is the leading cause. Overpronation occurs when the foot rolls inward upon landing while running. The arch of the foot collapses and the foot isn't able to absorb as much shock as it should. The force of the foot hitting the pavement causes the shin bear the brunt of the force.

Usually, women and those with flat feet are most vulnerable to overpronation.

What to look for in running shoes

A store that specializes in running is the best place to buy shoes when you're worried about shin splints. The store can usually diagnose your pronation by videotaping you while running on a treadmill..

Some of the features required in running shoes to stop shins splints are:

• Extra heel support - This will stop excess pronation and allow the shock to be balanced throughout the base of the shoe.
• Dual-density midsole - This type of midsol has firmer material on the inside of the shoe to prevent overpronation.
• A board-lasted shoe: In some shoes, a piece of cardboard runs along the base to make the shoe less flexible. This is ideal for those with flat feet.

Best shoes for shin splints

As noted above, getting your running gait analyzed is really the best way to tell which type of running shoes will help with the specific cause, but here are a couple options that might ease the symptoms:

• Asics Gel Foundation 7 and 9 - These shoes are made for overpronator and those who like to run long distances in a stiffer shoe with tons of support. Be wary of the Asics Gel Foundation 8. It's the most flexible of the series.
• New Balance 850 - This shoe also caters to the severe overpronator. It does provide comfort and support for high-mileage runners.
• Mizuno Wave Alchemy 10 - This shoes help with severe overpronation and its stretchy upper is geared to move with the movement of your foot while you run.
• Brooks Beast - The Beats tends to be the popular choice for runners suffering from shin splints because it provides support for flat-footed and overpronated runners.

Which Running Shoes for Shin Splints?

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ASICS Women's GEL-Evolution 5 Running Shoe,White/Lightning/Frost Blue,6.5 B US

!±8±ASICS Women's GEL-Evolution 5 Running Shoe,White/Lightning/Frost Blue,6.5 B US

Brand : ASICS
Rate :
Price : $102.00
Post Date : Oct 03, 2011 23:18:18
Usually ships in 1-2 business days

Asics improves upon its popular stability runner with these lighter weight GEL-Evolution 5 runners.

• Mesh and synthetic Biomorphic Fit(R) upper
  
  
• Lace-up front, padded collar and foam tongue
  
  
• Perfect Heel Fit(R) textile lining and cushioning insole
  
  
• Solyte(R) shock-absorbing insole with DuoMax(R) Support System
  
  
• Midfoot Space Trusstic System(R) and Impact Guidance System(R)
  
  
• Durable rubber traction outsole

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